From India’s Kalaripayattu to Chinese Kung Fu to Korea’s Taekkyeon, we’re exploring martial arts around the world and celebrating the discipline, strength and grace it takes to master them.
Martial Arts and the Mind
Many people think martial arts are solely about honing your fighting abilities, but could they really be more about developing the mind? This film interviews Tai Chi, Hapkido and Taekwondo practitioners as well as a scientist and clinician who has been putting these ideas into practice when working with people with mental health issues.
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Striking Beauty by Barry AllenThe first book to focus on the intersection of Western philosophy and the Asian martial arts, Striking Beauty comparatively studies the historical and philosophical traditions of martial arts practice and their ethical value in the modern world. Expanding Western philosophy's global outlook, the book forces a theoretical reckoning with the concerns of Chinese philosophy and the aesthetic and technical dimensions of martial arts practice. Striking Beauty explains the relationship between Asian martial arts and the Chinese philosophical traditions of Confucianism, Buddhism, and Daoism, in addition to Sunzi's Art of War. It connects martial arts practice to the Western concepts of mind-body dualism and materialism, sports aesthetics, and the ethics of violence. The work ameliorates Western philosophy's hostility toward the body, emphasizing the pleasure of watching and engaging in martial arts, along with their beauty and the ethical problem of their violence.
Call Number: Belleville General Book Collection B 105 .B64 A45 2015
ISBN: 9780231172721
Publication Date: 2015-08-04
75 down Blocks by Rick ClarkAn analysis of one of karate's simplest, yet most subtle, techniques. Rick Clark seeks to allow the reader to learn how to evaluate variations and applications quickly and efficiently and then apply that analysis to daily martial arts practice. He describes the principles underlying the technique and explores how to seek out the information necessary to optimise all applications and strategies for an array of self-defence skills.
Call Number: Belleville General Book Collection GV 1114.3 .G515 2003
ISBN: 9780804832182
Publication Date: 2003-03-15
Judo by Hedda Sander; Bjorn DelingIn this manual a little bear and a little pixie accompany the pupil through the standard programme for training for and gaining a grading in judo. The guide contains over 300 sketches based on video recordings showing all the important phases of a throw. There are descriptions and summaries of the major points and the corresponding footwork for each of the throws so that the techniques can be easily understood. For older children, there are complete descriptions to read, while for the younger ones there are comic strips with speech balloons to aid comprehension. Notes, written in a rhyming form, should help the pupil to remember the steps. The volume features exercises for each step of the way to the next grade, taking account of the child's age permissable for each of them.
Call Number: Belleville General Book Collection GV 1114 .S26 2002
ISBN: 9781841260761
Publication Date: 2004-01-01
Judo by Alex ButcherA full-color guide to one of the world's most popular martial arts
Call Number: Belleville General Book Collection GV 1114 .B88 2001
Call Number: Belleville General Book Collection GV 476 .O813 1980
Publication Date: 1980
Tae Kwon Do by Sihak Henry ChoIn this classic volume, illustrated with nearly 1,000 photographs, the author explains when, where, why, and how to best apply the deadly techniques of Tae Kwon Do. This book gives pinpoint explanations of the advantages and disadvantages of each move, analyzing them step by step from offensive, defensive, and counterattacking perspectives. the techniques presented are applicable to any martial arts system, making this book of interest not only to practitioners of Tae Kwon Do but also of karate and kung fu.
Call Number: Belleville General Book Collection GV 476 .C47 1992
ISBN: 9780804817042
Publication Date: 2030-12-31
Mastering Jujitsu by Renzo Gracie; John DanaherIn recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie--instructor; competitor; and champion of numerous grappling, MMA, and NHB events--reveals the inner workings of the art in his latest book, Mastering Jujitsu. From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos. Not only will Mastering Jujitsu help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you're caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand. The depth and breadth of topics covered in Mastering Jujitsu will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting.
Call Number: Belleville General Book Collection GV 1114 .G74 2003
ISBN: 9780736044042
Publication Date: 2003-05-22
Mastering Karate by Jerry BeasleyHe's been named the Instructor of the Year by Black Beltmagazine and dubbed "the published authority on American karate" by Karate Internationalmagazine. Now Jerry Beasley, ninth-degree black belt, shares his insights on the technique and tradition behind the most popular form of karate in the western world. In Mastering Karate, Beasley focuses on the crucial components of advanced karate techniques that will enhance your individual performance and give you the edge in sparring situations. The detailed descriptions and photographs will help you visualize and develop the critical skills needed to progress through the intermediate and advanced ranks. Mastering Karatealso includes specific offensive and defensive strategies you can adapt in competition as well as an entire chapter dedicated to teaching styles and methods that you can apply to become more effective in the dojo. With advanced training methods for physical and mental preparation, this book offers the practical tools you need to succeed. In addition to a wealth of training techniques, Mastering Karatepresents ideas and concepts about history, traditions, etiquette, and training methods, it traces the evolution of western karate and shows how it has been influenced by superstars like Bruce Lee, Chuck Norris, and Bill Wallace. Mastering Karateis an invaluable resource for students in all karate disciplines. Whether you're an advanced black belt, an intermediate student striving for improvement, or an instructor in search of contemporary training methods, you'll benefit from this comprehensive resource. Use the experience and instruction of Jerry Beasley to guide you to success.
Call Number: Belleville General Book Collection GV 1114.3 .B44 2003